Bringing peace to your pregnancy & beyond
Empowering families with expert support in lactation, sleep, and postnatal care— guiding you through each phase of your motherhood experience.
Raising little humans takes a village.
As an integrative and functional lactation consultant, I provide holistic support to help you thrive during the early stages of parenthood. My approach nurtures both the body and mind, with expertise in three core services:
Holistic Lactation & Infant Feeding Support
I offer guidance on all aspects of breastfeeding and infant feeding, from latch to boosting supply and overcoming challenges, helping you feel confident and empowered.
Holistic Sleep Coaching
I provide personalized sleep strategies that prioritize both baby’s and parents’ needs, avoiding techniques that interfere with breastfeeding and promoting healthy sleep habits for the whole family.
Integrative Postpartum Coaching
With a focus on functional nutrition, somatic healing, and emotional well-being, postpartum coaching offers tools to help you navigate physical recovery, manage stress, and find balance during this transformative time.
MY MISSION
I am dedicated to supporting and guiding parents with compassionate, evidence-based lactation care and education. Taking a holistic approach, I prioritize both physical and mental well-being to foster confident families and create a positive postnatal experience— all within a non-judgmental and supportive environment.
TESTIMONIALS
Motherhood brings a mix of emotions— from pure joy, to overwhelming stress.
At Mother Poppins, I prioritize your mental health and recovery, meeting you where you are with compassionate, judgment-free care at every step.
Asking for help can feel daunting, and it’s not always easy to know where to start. You may feel like you’re missing the support you need—where’s the village everyone talks about?
I’m here for you. Ready to listen, guide, and support you, so you don’t have to go through this alone. Let me help you navigate the challenges of new parenthood and find your way to a place of calm and confidence.
MOTHER POPPINS FOUNDER
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Hali Shields
International Board Certified Lactation Consultant, National Board Certified Health Coach, Certified Doula
Mother Poppins is dedicated to delivering inclusive and comprehensive lactation care to families of all backgrounds, identities, and experiences.
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HERE FOR YOU
Bringing Peace to Your Pregnancy & Postnatal Journey