Miami IBCLC Lactation Consultant & Integrative Women's Health

You don't need a magic umbrella.

You need someone who shows up, listens deeply, and helps you find what works for your baby, your body, and your life.

Insurance Covered Lactation Support
At Home Lactation Packages
Functional Wellness Coaching
Gentle Sleep Coaching

Text us on WhatsApp to learn more (305) 897-7449

Hali Shields

IBCLC Lactation Consultant. Functional Nutritionist. Board Certified Health and Wellness Coach. Gentle Sleep Coach.

A woman in pink medical scrubs sitting at a white round table, smiling, with a bright background.

In 16 years of maternal and postpartum health, I've sat with thousands of mothers who had done everything right and were still struggling in silence. Because no one had looked at the whole picture.

I built Mother Poppins because every mother deserves a professional who sees beyond the latch — someone who understands that postpartum recovery, infant feeding, sleep, nutrition, and nervous system health are all connected.

My Full Story
A woman sitting on a bed, breastfeeding a baby, with a framed decorative wall art above her head.

Lactation. Nutrition. Sleep.

One story deserves
one coordinated answer.

Breastfeeding struggles, newborn sleep problems, postpartum hormone depletion, low milk supply, exhaustion that sleep doesn't fix; these aren't separate problems. They're one story.

Mother Poppins is Miami's only practice bringing clinical lactation, functional nutrition, and holistic sleep support under one roof.

Contact Us

  • I can't say enough good things about Hali. If you're thinking about scheduling a consultation, do it! It's such a good investment.

    She replied right away to my email and sent me all the forms to get started. The client portal that she uses is very user-friendly and convenient. There you can fill out all the forms, schedule your appointment, and make your payment. She takes insurance but unfortunately mine does not cover lactation services. However, the consultation was totally worth it.
    From the moment we walked in, Hali was very welcoming. We never felt rushed. She addressed all of my concerns. She measured me for the correct flange sizes and recommended some pump parts that are much more comfortable and efficient than the ones I was using and instructed me on how to use them correctly.
    Hali also evaluated my baby and thankfully ruled out any oral ties. She did note that my baby has tension in her jaw and shoulders which affect her ability to feed so she provided us with some exercises to help her relax. My other concern was eczema, for which she recommended a gut test rather than telling me to use a cream - which most providers do as they fail to realize that eczema is gut-related, not purely a skin issue.
    After the appointment, Hali sent me my care plan detailing everything, which is very helpful. My only regret is that I didn't go see her sooner as my lactation journey could've definitely been easier.


    — Miami Mom

  • I can't recommend Hali enough… She was an absolute lifesaver throughout my breastfeeding journey.

    She truly understood the mental challenges that come with motherhood and was always there with helpful advice and encouragement. If you're looking for a lactation consultant who genuinely cares and supports you in every way, Hali is the one.

    — First Time Mom, Miami Beach

  • Working with Hali over the past eight months has been one of the most invaluable experiences of my postpartum journey.

    I was close to giving up on breastfeeding due to several challenges, but everything changed after meeting with her. Hali completely turned nursing and pumping around for me and my baby, while building my confidence, knowledge, and compassion for myself along the way. She also provided thoughtful guidance and support as we began introducing solids. Hali is incredibly professional, passionate, knowledgeable, and kind. I can’t recommend her highly enough. 10/10!

    — Miami Beach Mom

HOW IT WORKS

1. Reach Out
WhatsApp message or email Heather — our Director of Client Care. She'll ask a couple of quick questions and point you in the right direction within hours. [WhatsApp Heather → (305) 897-7449]

2. Verify Your Benefits
We confirm your insurance coverage before you book so there are no surprises. Most families pay little to nothing out of pocket for lactation office or telehealth visits. Find out here if your insurance plan covers a lactation visit

3. Book & Get Support
Choose your appointment time, complete your intake forms, and you're confirmed. Hali takes it from there whether that's a lactation consultation, sleep coaching, functional wellness, or all of the above.

Reach out
in-home sleep training miami florida
A woman in a hospital bed breastfeeding a newborn baby.

There is no "right" way to feed your baby. There is only your way.

We support every feeding journey; breast, chest, bottle, formula, combo, or still figuring it out. We welcome every family, every structure, every background, every story.

Judgment-free. Welcoming of all. This is a place for you.

Contact Us
A man kissing a woman on the forehead in a hospital room while she holds a newborn baby against her chest.
A little reminder for today: give yourself more credit, mama. Motherhood can make it easy to question everything. Is my baby feeding enough? Should sleep look different by now? Am I recovering the way I’m supposed to? Why don’t I feel l
Words like these mean so much. 🤍 Every breastfeeding journey comes with its own questions, challenges, and emotions. Having someone in your corner who listens, supports you, and helps you navigate those moments can make such a meaningful difference
Postpartum recovery doesn’t always come with an obvious sign that says, “Your body needs more support.” 🤍 Sometimes it looks like exhaustion that lingers even after you’ve rested. Brain fog that makes simple tasks feel harde
Lactation support is about so much more than troubleshooting a feeding concern. Every breastfeeding journey looks different, and having the right support can help you feel more confident, informed, and prepared through each stage. Whether you&rsqu
If your baby is waking often, the answer isn’t always a stricter routine. Sleep is connected to so much more than what happens at bedtime. Feeding, nervous system regulation, postpartum recovery, and your home environment can all influence th
Questions can come up long after your lactation visit ends. The Poppins Pass Texting Membership gives established clients an easy way to stay connected between appointments, with support available 7 days a week, responses within 12 hours, and a wee
Postpartum nutrition support doesn’t have to look the same for every mom. Some seasons call for one focused conversation and a clear plan. Others need more ongoing support as energy, nourishment, milk supply, gut health, and recovery needs co