Lactation . Nutrition . Sleep
Miami IBCLC Lactation
& Integrative Postpartum Practice
You don't need a magic umbrella.
You need someone who shows up, listens deeply, and helps you find what works for your baby, your body, and your life.
Text us on WhatsApp (305) 897-7449
Meet your guide
Hali Shields
IBCLC Lactation Consultant.Functional Nutritionist. Board Certified Health and Wellness Coach. Gentle Sleep Coach
In 16 years of maternal and postpartum health, I've sat with thousands of mothers who had done everything right and were still struggling in silence. Because no one had looked at the whole picture.
I built Mother Poppins because every mother deserves a professional who sees beyond the latch — someone who understands that postpartum recovery, infant feeding, sleep, nutrition, and nervous system health are all connected.
How we support you
Where Would You Like to Begin?
Concierge Home Visit Packages
Premium, personalized lactation support in the comfort of your home.
Partially or sometimes fully covered by most insurance plans. Learn More—>
Coral Gables Office & Telehealth
Single, as needed visits covered by most major insurance plans. Little to no out-of-pocket cost. Like seeing your OBGYN. Great care in the office only.
Coral Gables · Midtown/Edgewater in May· Worldwide telehealth. Learn More—>
Nutrition & Recovery
Your hormones, gut health, and nervous system all affect how you feel. We look at the whole picture.
Because you deserve to feel like yourself again. Learn More—>
Infant Sleep Coaching
Gentle, biology-based guidance — no cry-it-out, ever. Your baby's sleep and feeding are more connected than you think.
Better sleep for baby. Better everything for you.Learn More—>
Lactation. Nutrition. Sleep
One story deserves
one coordinated answer.
Breastfeeding struggles, newborn sleep problems, postpartum hormone depletion, low milk supply, exhaustion that sleep doesn't fix; these aren't separate problems. They're one story.
Mother Poppins is Miami's only practice bringing clinical lactation, functional nutrition, and holistic sleep support under one roof.
Words from Our Families
"I can't recommend Hali enough… She was an absolute lifesaver throughout my breastfeeding journey."
She truly understood the mental challenges that come with motherhood and was always there with helpful advice and encouragement. If you're looking for a lactation consultant who genuinely cares and supports you in every way, Hali is the one.
— First Time Mom, Miami Beach
The Mother Poppins Membership
Because one visit is
rarely the whole journey.
Stay supported between appointments so you're never left wondering alone at 2 AM. Two ways to stay connected with ongoing guidance.
The Poppins Pass $79/month or $199 for 3 months
Direct WhatsApp access to Hali, 24/7 between visits. Quick answers without booking a full appointment.
Under the Umbrella $15/month
Weekly group Zoom calls every Tuesday & Group WhatsApp Channel
You're doing everything right. So why does it still feel like this?
Because nobody has seen the whole picture. Most lactation consultants look at the latch. Most sleep consultants look at the night wakings. Most nutritionists look at the food.
Hali looks at all of it together.
Breastfeeding, sleep, hormones, nutrition, nervous system. One expert. One plan. Under one roof.
You don't need a crisis to come to us. You just need to want more than fine.
There is no "right" way to feed your baby. There is only your way.
We support every feeding journey; breast, chest, bottle, formula, combo, or still figuring it out. We welcome every family, every structure, every background, every story.
Judgment-free. Welcoming of all. This is a place for you.
