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Miami Lactation & Postpartum Care

Elevated postpartum care rooted in clinical lactation expertise and thoughtful, high-touch support serving Miami families through insurance visits, memberships, and concierge care.

Blending evidence-based feeding, gentle sleep rhythms, and integrative postpartum wellness, this work is designed to support your nervous system, restore balance, and help you move through early motherhood with confidence.

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We accept insurance! Most Blue Cross Blue Shield plans, Cigna, United Health, Aetna, & More. Please reach out for more info!

We accept insurance! Most Blue Cross Blue Shield plans, Cigna, United Health, Aetna, & More. Please reach out for more info!

Meet Hali

With a degree in Health Science and a background in integrative health, Hali brings a deep understanding of the body, not just how it functions, but how it feels.

Her work is rooted in the belief that healing happens when science meets stillness when we pair evidence-based care with nervous system regulation, nourishment, and compassion.

“Healing begins when we support the body’s natural systems. Through evidence-based lactation care, functional nutrition, and nervous system balance, I help mothers rebuild energy, restore rhythm, and feel like themselves again.”

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Welcome to Mother Poppins

Whether you’re navigating latch challenges, sleepless nights, or emotional exhaustion, Mother Poppins provides holistic support for the whole postpartum experience.

As an International Board-Certified Lactation Consultant (IBCLC), the highest credential in lactation care, I offer integrative, compassionate guidance to help you truly thrive in the early seasons of motherhood.

Ways to Work Together

Insurance-Based Care

We proudly accept most major insurance plans. Straightforward, clinical lactation support focused on feeding concerns such as latch, milk supply, pumping, and weight checks.
Appointment-based care with no ongoing messaging between visits.

Learn More →

Membership Support

For families who want more continuity and guidance beyond individual visits.
Memberships provide a structured rhythm of support as you move through feeding transitions and postpartum recovery.

View Membership Options →

Concierge Care

Our most elevated level of support designed for families who desire a deeply personalized postpartum experience.

High-touch care, expanded availability, and proactive guidance that extends beyond traditional lactation visits.

Explore Concierge Care →

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The Mother Poppins Approach

Our philosophy is simple: when mothers feel supported, families thrive.

At Mother Poppins, we combine science and an evidence based approach with the softness of holistic care honoring both the body’s biology and the emotional journey of motherhood.

Every visit is an opportunity to listen deeply, reduce overwhelm, and bring the nervous system back into balance.

We take an integrative approach that blends:

  • Functional health and nutrition to restore energy, hormones, and milk supply.

  • Somatic and nervous system tools to reduce stress and support emotional regulation.

  • Gentle, evidence-based guidance for feeding, sleep, and postpartum healing.

The result is care that doesn’t just solve problems, it transforms the way you experience early motherhood. Our goal is to help you feel calm, confident, and connected in your body, your baby, and your new rhythm as a family.

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Client Love Notes

Why Families Choose Mother Poppins

  • Holistic and evidence-based approach: blending medical knowledge, functional nutrition, and somatic tools.

  • Personalized care: every plan is created for your unique baby, body, and family rhythm.

  • Compassionate, judgment-free support: rooted in empathy and real-life experience.

  • Flexible scheduling: in-home, office, or virtual visits designed to meet you where you are.

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Mother Poppins is dedicated to delivering inclusive and comprehensive lactation care to families of all backgrounds, identities, and experiences.

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Bringing Peace to Your Pregnancy & Postnatal Journey