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Integrated Lactation & Postpartum Care

Insurance-covered lactation and concierge postpartum support for families in Miami.

Feeding, sleep, hormones, and nervous system regulation are interconnected.

Your care should be, too.

Stabilize. Restore. Refine.
Steady in your body. Confident in your motherhood.

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We accept most insurance plans! Blue Cross Blue Shield, Cigna, United Health, Aetna, & More.

We accept most insurance plans! Blue Cross Blue Shield, Cigna, United Health, Aetna, & More.

Why Integrated Care?

A feeding issue may be influenced by sleep.
Sleep may be influenced by nervous system regulation.
Hormones influence energy, mood, and supply.
And all of it impacts how you feel in your body.

Fragmented care creates confusion.

Integrated care creates steadiness.

Mother Poppins bridges clinical lactation expertise with functional nutrition, nervous system regulation, sleep guidance, and recovery support, so you receive connected, thoughtful care rather than isolated advice.

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The MotherPoppins Approach

The MotherPoppins Approach integrates clinical lactation, functional nutrition, and nervous system regulation into one structured model of care.

Personalized. Evidence-informed. System-based.

Designed to restore steadiness and reinforce confidence.

The MotherPoppins Model™

A three-phase framework:

Stabilize: Regulate feeding and nervous system function.
Restore: Rebuild balance and resilience.
Refine: Establish sustainable rhythm.

Comprehensive. Intentional. Built for lasting recovery.

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Meet Hali

I’m Hali Shields, IBCLC and founder of Mother Poppins.

I’ve spent 16+ years in maternal health and as an International Board-Certified Lactation Consultant, the highest credential in lactation care, I understand firsthand that postpartum recovery is shaped by the quality of support you receive.

Too often, families prepare for the nursery, the stroller, the registry but not the physiological and emotional demands of early parenthood.

Feeding challenges, sleep disruption, depletion, inflammation, and nervous system stress are not separate experiences. They are interconnected systems requiring coordinated care.

My work integrates advanced clinical lactation expertise with functional nutrition and nervous system-informed recovery strategies to provide structured, evidence-based postpartum support.

Because what determines your steadiness in this season isn’t what you purchased, it’s who is guiding you through it.

Mother Poppins serves families in Miami and virtually through insurance-covered visits, membership support, structured recovery programs, and private concierge care.

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Support That Grows With You

Essential Lactation & feeding Support

Insurance-Covered Feeding Care in Office, Virtual or Home

Focused feeding assessment, supply evaluation, and early postpartum guidance covered by insurance.

For parents who need clear, practical feeding support.

Ongoing Support

Gentle Sleep Coaching

Private CONCIERGE Support

Evidence-informed & Attachment-centered Sleep

Our sleep support is gentle never based on “cry it out” methods that can disrupt the developing nervous system or harm the breastfeeding relationship.

Elevate Your Care

Postpartum Refinement™

A 12-week virtual root-cause intensive designed to stabilize, restore, and refine your postpartum physiology.

For mothers who feel “off” despite basic support and want deeper, integrated care.

Limited cohort enrollment.

Depeen Into RESTORATION

The MOther poppins Membership

Most families transition into membership after their first visit

Continued access between visits for reassurance, structured guidance, and evolving needs.

Tiered options for text support and short monthly check-ins.

High-touch integrative care including in-home visits, functional lab integration, sleep restructuring, and personalized recovery planning.

For parents seeking comprehensive, white-glove support.

Limited spaces available.

REAL OUTCOMES

Mothers who work with MotherPoppins often experience:

• Greater feeding confidence
• Improved sleep rhythms
• Reduced inflammation and overwhelm
• More regulated nervous systems
• Clearer recovery pathways
• Stronger confidence in their motherhood

Steady in their body.
Confident in their motherhood.

Real outcomes from integrated postpartum care.

Integrated postpartum care grounded in clinical expertise and whole-system physiology.

Postpartum care should grow with you.

Begin where you are.

Insurance-covered feeding support.
Ongoing membership.
Structured restoration.
Private concierge care.

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Steady in your body. Confident in your motherhood.