GET TO KNOW
Mother Poppins
Meet Hali Shields, BSHS, IBCLC, NBC-HWC, CPD
Founder of Mother Poppins
For the past two decades, I’ve had the honor of walking beside families during one of life’s most tender and transformative seasons, the postpartum journey. My work is rooted in deep respect for both the science and the soul of parenthood.
My story began in early childhood, shadowing my mother, a NICU nurse, as she cared for the most fragile newborns. Watching her hands bring calm and comfort shaped my lifelong devotion to babies and the families who love them. I began my career as a birth doula and midwifery student, but quickly realized my calling was in postpartum care, where science, nurturing, and healing intersect.
As an International Board-Certified Lactation Consultant (IBCLC), National Board-Certified Health & Wellness Coach (NBC-HWC), and Certified Postpartum Doula, my approach bridges evidence-based clinical care with holistic healing. I integrate functional nutrition, somatic awareness, and nervous system support to help mothers find their rhythm again, physically, emotionally, and energetically.
Education & Training
Academic Background:
Bachelor of Science in Health Science
Certified Holistic Sleep Coach
International Board Certified Lactation Consultant
National Board Certified Health and Wellness Coach
Trained in Cognitive Behavioral Techniques for Health Coaching
Reiki Master
Certified Yoga + Barre Instructor
Former Professional Ballet Dancer
Functional & Integrative Training:
Institute for Integrative Nutrition – Health Coaching
Integrative Women’s Health Institute – Women’s Health & Functional Nutrition
Postpartum University – Postpartum Nutrition
Postpartum Support International – Trauma-Informed Care
IBCLC Master Class
Gut-Brain Connection Course
Pumping Science Course
Philosophy of Care
I believe postpartum wellness is about far more than feeding or sleep. It’s about restoring the whole person. My philosophy blends clinical expertise with compassion, using mind-body practices, nutritional strategy, emotional support, and family system awareness to guide mothers back to balance.
Whether we’re working on latch, gut healing, or nervous system regulation, my care is personalized, evidence-based, and deeply attuned to each family’s unique story.
Areas of Specialization
Breastfeeding & Pumping Support
Tongue Tie + Oral Function Challenges
Postpartum Mental Health & Emotional Resilience
Food Sensitivities & Gut Healing
Stress Relief & Nervous System Regulation
Mind-Body Integration
Originally from St. Augustine, Florida, I’ve lived in Chicago and Mexico City, and now call Miami home. When I’m not supporting new mothers, you’ll find me creating nourishing meals, chasing sunshine, or restoring through movement.
Patient Care Coordinator
Heather
Heather is the Patient Care Coordinator at Mother Poppins, where she ensures every family’s experience is seamless from the very first inquiry. She plays a key role in the growth of the practice through outreach and behind-the-scenes support, helping Mother Poppins run smoothly and thrive. Heather manages scheduling, communication, insurance verification, and operational details that allow Hali to focus fully on patient care.
A graduate of the University of Florida, Heather brings both professional and personal insight to her role. She is also an award-winning photographer specializing in birth, newborn, motherhood, and family portraits, with work featured in publications and exhibitions. Her experience supporting families during life’s most transformative moments gives her a unique understanding of the needs of new and expecting parents.
As a mother herself, Heather nursed her own child until age two and understands firsthand the joys and challenges of breastfeeding. She combines organizational skill, empathy, and dedication to provide thoughtful support to every family who reaches out to Mother Poppins.
Our CLINICAL FOCUS
We can help you with…
-Low Milk Supply & Oversupply
-Shallow Latch, Nipple Pain, & Breast Refusal
-Tongue, Lip & Buccal Ties (Pre- & Post-Revision Support)
-Bottle Feeding, Flow Preference & Pacing Techniques
-Exclusive Pumping or Combo Feeding Plans
-Returning to Work & Pumping Schedules
-Plugged Ducts, Engorgement, & Mastitis Support
-Nutrition for Milk Supply, Healing, & Energy
-Food Sensitivities in Mom or Baby
-Sleep Shaping & Circadian Rhythm Support (for both baby & mom)
-Postpartum Burnout, or Emotional Dysregulation
-Nervous System Support & Stress Resilience
-Supplement & Herb Guidance for Lactation & Recovery
-Holistic Newborn & Postpartum Care Planning
-Coordinating with Bodyworkers, Dentists, Pediatricians & Therapists
-Mind-Body Practices for Grounding, Healing & Integration
Mother Poppins APPROACH
Our Values
We aim to empower our families from pregnancy through the postnatal stages by providing holistic evidence based guidance in a compassionate manner. Helping parents navigate through lactation challenges, sleep challenges, self care, nutrition, recovery, emotional support and more.
We’ve often been described as “the best friend I never knew I needed” by clients. We your newborn care specialist, maternal health guide, lactation educator, mental health coach, baby sleep trainer, mentor, and friend. We know what’s normal and what’s not. We’re here for you when you are juggling a colicky baby or a worried mind.
We offer an educated and calm approach, offering solutions that make sense for you and your family. We will always have your best interests at heart and the health of your baby in mind.
