One-Time Wellness Consult
A Spoonful of Magic
One 75-minute session. A clear plan. No long-term commitment.
Testing That Goes Where Standard Labs Don’t
You’ve had your bloodwork done. Everything came back “normal.” And yet — you still don’t feel normal.
That’s exactly where HTMA comes in.
What is HTMA?
Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that gives us a longer-term picture of how your body is actually functioning not just a snapshot of one moment in time like bloodwork does. Just a small hair sample that reveals what standard panels consistently miss.
At Mother Poppins, HTMA is a cornerstone of our functional wellness approach because it shows us what’s driving your symptoms at the root, mineral depletion, imbalances, and the deeper patterns that explain why you feel the way you do.
Why minerals matter more than you think
Every function in your body hormone production, energy, mood, fertility, digestion depends on chemical reactions. And those reactions depend on minerals.
When your mineral stores are depleted or out of balance, your body struggles to run the processes it relies on. That shows up as:
Exhaustion that sleep doesn’t fix
Painful, unpredictable periods that derail your entire week
Anxiety, mood swings, and that “tired but wired” feeling
Difficulty getting or staying pregnant
Gut issues that nothing seems to resolve
What you’ve been told is just “part of being a woman” may actually be replenishable.
You already know something is off. We help you find out why.
HTMA takes the guesswork out of your wellness plan so you’re not spending money on supplements you may not need or chasing symptoms without a direction. We let the data lead — then build your plan around what your body actually needs.
It’s time to focus on you. Not just a symptom.
Let’s look at the whole picture and create a wellness plan that makes sense for your body.
In one virtual visit, we will explore your health, postpartum recovery, fertility questions and the symptoms nobody else has been able to explain. No concerns are dismissed or minimized.
You will leave the session with a personalized 30-day nutrition, supplement and lifestyle plan. Plus 30 days of direct messaging support to help you put it into action.
A Spoonful of Magic
This is for you if:
You want answers before committing to a longer program
You're postpartum and something still feels off months later
You have a specific hormone, fertility, or wellness concern you want to dig into
You've been dismissed by conventional medicine and want a different perspective
You're not sure where to start — and want a clear next step
-
✦ 75-minute virtual consultation with Hali Shields, IBCLC, NBC-HWC, Functional Nutritionist
✦ Full health history review and intake assessment
✦ Individualized 30-day nutrition, supplement, and lifestyle protocol
✦ 30 days of direct messaging support in Practice Better
✦ HTMA — Hair Tissue Mineral Analysis included (we cover the cost)
✦ $299 credit toward Supercalifragilistic Wellness if you continue -
$575 or two payments of $287.5
HSA & FSA accepted