Postpartum Refinement™

A 12-Week Structured Recovery Intensive

Feeding may be stable.

But something still feels off.

Energy is low.
Sleep is fractured.
Inflammation lingers.
Mood fluctuates.
Your nervous system feels stretched.

Postpartum Refinement™ is a structured, integrative virtual 12-week program designed to restore physiological balance and rebuild steadiness from the inside out.

Delivered through the MotherPoppins Model™ — Stabilize. Restore. Refine.

This is not surface-level support.

This is root-cause postpartum recovery.

Inquire Here
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Who This Is For

Postpartum Refinement™ is ideal for mothers who:

• Feel depleted despite “doing everything right”
• Are navigating persistent inflammation or gut concerns
• Experience mood shifts or nervous system dysregulation
• Have feeding stability but lingering recovery symptoms
• Want structured, guided restoration

This program is designed for mothers beyond the immediate crisis phase who are ready to address the full system.

The Structure

Postpartum Refinement™ unfolds in three phases.

Phase 1: Stabilize (Weeks 1–4)

We regulate the foundation:

• Feeding demands
• Sleep patterns
• Stress load
• Nervous system capacity
• Baseline nutritional intake

Goal: Reduce physiological chaos and create steady footing.

Phase 2: Restore (Weeks 5–8)

We rebuild the system:

• Nutrient repletion
• Gut health optimization
• Hormonal rhythm support
• Inflammation reduction
• Energy stabilization

Goal: Support deep recovery processes.

Phase 3: Refine (Weeks 9–12)

We integrate sustainable rhythm:

• Feeding evolution
• Sleep recalibration
• Movement and recovery practices
• Nervous system resilience
• Long-term maintenance planning

Goal: Move from survival to structured sustainability.

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What’s Included

• Weekly 60-minute virtual private sessions
• Personalized nutrition and recovery plan
• Nervous system regulation protocols
• Sleep rhythm integration
• Functional lab guidance
• Messaging support between sessions (business hours)
• Structured progress tracking

This is guided, contained, and strategic.

Why This Is Different

Postpartum care is often reactive.

Address latch.
Adjust sleep.
Treat symptoms.

Postpartum Refinement™ is proactive.

We look at the system.

We address root contributors.

We move in phases.

This is recovery with structure.

Investment

Postpartum Refinement™ is a 12-week private container.

Investment: $2,200–$3,000
(Pricing dependent on lab integration)

Payment plans available.

Enrollment is limited to preserve depth of care.

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The Outcome

By the end of Refinement, mothers often report:

• Greater energy stability
• Reduced inflammation
• Improved digestion
• More regulated nervous systems
• Clearer feeding rhythms
• Renewed confidence

Feeding may have been the entry point.

Restoration becomes the outcome.The journey to happiness starts with a phone call.

Sign up Here